blogs and news

2 min read

Find A New Happy Hour: Manage Your Drinking Habits and Improve Your Mental Wellbeing

Many of us use alcohol as a short term strategy to improve our mood. Here are four ways you can boost your mental health without drinking.

2 min read

NHS APA's #NewHappyHour campaign supports sensible alcohol consumption during the pandemic

The NHS APA #NewHappyHour campaign has been shared nationally, providing tips and advice for people managing their alcohol intake during the

3 min read

Hiding in Plain Sight: Understanding Alcohol Abuse, Addiction and Dependency

Among many there is limited understanding of alcohol-related illnesses. Here's our guide to alcohol dependence, addiction and abuse.